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I came to see Sa Ra after feeling I needed someone to talk to. After suffering from anxiety for the first time in my life I felt scared, lost and unsure of myself. I wasn’t sure what to do but a friend recommended Sarah and I’m so glad they did.

Sa Ra is amazing!!!! She listens without judgment and allows me to explore areas of myself I had kept locked away behind walls and a ‘brave face’ for years. I confronted memories and parts of me that I had forgotten even existed.

I still have work to do but after 6 sessions with Sa Ra I feel more in control of my thoughts, feelings and my perspective. I feel empowered to look into myself more and know I can grow and get to know myself more than I ever have.

If you’re considering whether this is for you, just do it….you have nothing to lose and a whole lot to gain!